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Healthy Eating Habits

CAD 26.99

Retail Price: CA$39.99

CA$26.99

Save: CA$13.00

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Free gift

Choose your gift when you spend CA$79
Shop now

Proper nutrition is about understanding and controlling your caloric intake. In 'Healthy Eating Habits' you will learn about tools to manage your hunger. You will learn how to eat 5 lower calorie meals each day and create a clear difference in your mind between eating until you're 'full' and eating until you're 'satisfied.'

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