Healthy Eating Habits

CAD 26.99

Retail Price: CA$39.99

CA$26.99

Save: CA$13.00

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Proper nutrition is about understanding and controlling your caloric intake. In 'Healthy Eating Habits' you will learn about tools to manage your hunger. You will learn how to eat 5 lower calorie meals each day and create a clear difference in your mind between eating until you're 'full' and eating until you're 'satisfied.'

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