Description

Buy any 2 IdealShakes and Get 1 FREE

Eating delicious meals to help you lose weight has never been so convenient with IdealShake. This meal replacement shake is designed with a hunger-blocking blend to help you control cravings for up to 3 hours and stay on track with your New Year’s weight loss goals. Now’s your chance to take advantage of our biggest IdealShake promotion, but don’t wait! This special New Year’s deal won’t be around much longer.

IdealShake® Meal Replacement Shake

Meal replacement shakes are a great way to reduce your calorie consumption by replacing a meal that would normally be 600 calories or more with a simple 100-110 calorie shake. It's delicious on its own and also makes a great base for smoothies while still keeping your meal under 300 calories! In addition to providing a great source of protein and essential nutrients, IdealShake harnesses the power of a special ingredient: Slendesta®, a potato protein extract that controls appetite and cravings for up to three hours. Enjoy a shake for breakfast, for lunch, after a workout, or when you want to enjoy something sweet!

Available in Vanilla, Chocolate, Strawberry, Orange Cream, Chocolate Cream Pie, Cookies 'N Cream, Chocolate Peanut Butter, Mocha, IdealShake Super (naturally sweetened with Stevia), Salted Caramel, and Mint Chocolate Chip!

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: Stock will be shipped to you as soon as we receive it from our supplier.

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Buy 2 Get 1 Free IdealShake

CA$237.56 Save: CA$105.57
CA$131.99

Offer Details

Choose your favorite three flavors and add them to your cart. Then just enter the code and the third flavor will be free.


You will also receive our IdealPlan (value of $39.99) with your purchase for FREE.


Use code: SUPERSHAKE

IdealShake Flavor(s)

Serving Size: 2 scoops (60g)

Servings Per Container: 30

Amount Per Serving
Calories 230
Calories from fat 45

Nutrition Facts

 
Amount Per Serving % Daily Value*
Total Fat 5g 7%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 2g  
Protein 28g 56%
Vitamin A   0%
Calcium   20%
Vitamin C   100%
Iron   0%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g

 

Serving Size: 29g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 210mg 9%
Potassium 220mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   6%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 115mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 120mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Potassium 230mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33.76g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 36g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 270mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   8%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 80mg 3%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33g (1 scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 240mg 10%
Potassium 140mg 4%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   20%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Serving Size: 30g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   6%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g

Servings Per Container: 30

Amount Per Serving
Calories 100

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Total Sugars 2g  
Includes 0g Added Sugars   0%
Protein 12g  
Vitamin D 0mcg 0%
Calcium 661mg 50%
Iron 9mg 50%
Potassium 115mg 2%
Vitamin A 0mcg 0%
Vitamin C 61mg 70%
Vitamin E 23mg 150%
Thiamin 1.2mg 100%
Riboflavin 1.2mg 90%
Niacin 13mg 80%
Vitamin B6 1.4mg 80%
Vitamin B12 4.8mcg 200%
Biotin 264mcg 880%
Pantothenic Acid 9mg 180%
Phosphorus 75mg 6%
Iodine 95mcg 60%
Magnesium 181mg 45%
Zinc 4mg 35%
Chloride 165mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 2 scoops (60g)

Servings Per Container: 30

Amount Per Serving
Calories 230
Calories from fat 45

Nutrition Facts

 
Amount Per Serving % Daily Value*
Total Fat 5g 7%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 2g  
Protein 28g 56%
Vitamin A   0%
Calcium   20%
Vitamin C   100%
Iron   0%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g

 

Serving Size: 29g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 210mg 9%
Potassium 220mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   6%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 115mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 120mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Potassium 230mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33.76g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 36g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 270mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   8%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 80mg 3%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33g (1 scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 240mg 10%
Potassium 140mg 4%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   20%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Serving Size: 30g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   6%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g

Servings Per Container: 30

Amount Per Serving
Calories 100

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Total Sugars 2g  
Includes 0g Added Sugars   0%
Protein 12g  
Vitamin D 0mcg 0%
Calcium 661mg 50%
Iron 9mg 50%
Potassium 115mg 2%
Vitamin A 0mcg 0%
Vitamin C 61mg 70%
Vitamin E 23mg 150%
Thiamin 1.2mg 100%
Riboflavin 1.2mg 90%
Niacin 13mg 80%
Vitamin B6 1.4mg 80%
Vitamin B12 4.8mcg 200%
Biotin 264mcg 880%
Pantothenic Acid 9mg 180%
Phosphorus 75mg 6%
Iodine 95mcg 60%
Magnesium 181mg 45%
Zinc 4mg 35%
Chloride 165mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 2 scoops (60g)

Servings Per Container: 30

Amount Per Serving
Calories 230
Calories from fat 45

Nutrition Facts

 
Amount Per Serving % Daily Value*
Total Fat 5g 7%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 2g  
Protein 28g 56%
Vitamin A   0%
Calcium   20%
Vitamin C   100%
Iron   0%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g

 

Serving Size: 29g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 210mg 9%
Potassium 220mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   6%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 115mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 120mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Potassium 230mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33.76g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 36g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 270mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   8%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 80mg 3%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33g (1 scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 240mg 10%
Potassium 140mg 4%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   20%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Serving Size: 30g (1 level scoop)

Servings Per Container: 30

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   6%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g

Servings Per Container: 30

Amount Per Serving
Calories 100

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Total Sugars 2g  
Includes 0g Added Sugars   0%
Protein 12g  
Vitamin D 0mcg 0%
Calcium 661mg 50%
Iron 9mg 50%
Potassium 115mg 2%
Vitamin A 0mcg 0%
Vitamin C 61mg 70%
Vitamin E 23mg 150%
Thiamin 1.2mg 100%
Riboflavin 1.2mg 90%
Niacin 13mg 80%
Vitamin B6 1.4mg 80%
Vitamin B12 4.8mcg 200%
Biotin 264mcg 880%
Pantothenic Acid 9mg 180%
Phosphorus 75mg 6%
Iodine 95mcg 60%
Magnesium 181mg 45%
Zinc 4mg 35%
Chloride 165mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

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